What's the Difference Between Facilitation and Coaching?

Have you ever wondered what the difference is between Facilitation and Coaching Services? In this short post, we will explain our interpretation of that difference and how it applies to Health and Wellbeing services.

In recent times, you might have noticed a rise in the offering of Facilitation services, and we thought it might be good to explain exactly what Facilitation is, as opposed to Coaching sessions. While other service providers may have slightly different opinions (and that is perfectly fine), Wild Wellbeing Co. offers our clients Facilitation sessions as a foundation of our services, so here we will explain the facilitation process from our perspective. FACILITATION versus COACHING:

In our world,  we offer Facilitation sessions for people who are looking to create changes in certain areas of their lives but don’t know what specific action to take.  The facilitation process tends to be more driven by the client while the facilitator directs attention by asking questions and encouraging the client to find their own answers. For this reason, facilitation is great for uncovering subconscious limitations and beliefs that are blocking the progress of each person on a unique basis.

In a coaching environment, the leader tends to direct the process a lot more in a more generic format, with specific results in mind and while this may work in business or sports environments, in the personal development arena, pure coaching processes can sometimes be a little restrictive. While every modality has its value in certain situations, we have found that the individual facilitation process can achieve dynamic results in the shortest period, particularly when dealing with physical, mental and emotional issues that often result in health and well-being disorders.

A typical facilitation session opens with a short grounding exercise, where the client is encouraged to centre into the present moment, and this is followed by some questions to establish what the problem is. Once the problem is clarified, it can then be released and the pathway cleared for more aligned actions.

Facilitation sessions are very effective when offered over the phone or via Skype or Zoom, which makes them a much more convenient and flexible method of treatment and allows the sessions available to a global audience.

WHAT ARE FACILITATION SESSIONS GOOD FOR?

Facilitation sessions are great if you are stressed and unwind your nervous system if you wish to release blocks and limitations but you can’t quite identify them or if you are not clear on how exactly to proceed or if you are looking to create a greater sense of satisfaction with any aspects of your life.

If you desire...

• to relax and unwind your nervous system;

• to release any blocks or limitations that are holding you back;

• to experience a greater quality of life daily;

• less anxiety and depression;

• more creative self-expression;

• a greater sense of satisfaction within yourself;

• deeper more meaningful connections with those you love;

• less stress, anger or addictions;

• assistance to recover from acute or chronic disease;

• more joy and laughter in your life;

...then you could benefit from the facilitation sessions  Wild Wellbeing Co. offers.

A LITTLE ABOUT WILD WELLBEING CO.:

Our company is both vibrant and dynamic, reflecting the energy and excitement that comes with living a life full of vitality and purpose. At the same time, we understand the importance of being grounded and peaceful, recognizing that true well-being requires balance and harmony in all aspects of life.

Our mission is to help people achieve this balance by providing them with the tools they need to enhance their physical, mental, and spiritual health. Whether it's through our innovative products, inspiring content, or supportive community, we are committed to empowering individuals to live their best lives.

We believe that everyone deserves to experience the transformative power of energy, health, and well-being. That's why we are dedicated to expanding our reach and sharing our message with people all over the globe. Join us on this journey towards greater awareness and a more fulfilling life.

Unlock your energy potential and start living your best life. Through energy facilitation, we can tap into the power within ourselves to cultivate vitality, health, and well-being. 

Join us today on the journey to a more vibrant, dynamic, and peaceful existence.